Internship Program
The Louisville Sports Performance (LSP) program is focused on delivering the finest
training program to reduce injury risk, enhance athletic performance and increase
competitive success.
The Louisville Sports Performance (LSP) program offers a 12-week internship program to
graduate students, or undergraduate seniors serious about pursuing a career in collegiate
strength and conditioning. Applicants must be completing a degree program in Exercise
Science, Strength and Conditioning, Kinesiology, Biomechanics, Nutrition or Physical Therapy,
and ideally will have already received their CSCS certification (NSCA). Experience as a
collegiate athlete and is also recommended.
First and foremost, the internship experience immerses participants in the day-to-day
operation of a major Division I strength and conditioning program. Interns are expected to
perform a wide variety of tasks that include: various and assorted administrative duties, data
management, weight room and equipment maintenance, workout implementation and
supervision, pre-workout preparation, post-workout analysis, assistance with warm-ups, cool
downs, performance testing and tracking, and regeneration activities, supplement provision,
research, and other projects.
All interns are required to participate in weekly meetings with the LSP staff, and to complete
readings and assignments related to the weekly discussion topics. Interns are also expected to
complete a major project that is presented to the LSP staff during the final week of the
internship.
**The LSP internship is a volunteer opportunity. Assistance finding housing in the Louisville area will
be provided.
Curriculum Topics
- Movement Preparation (mobility & stability)
- Functional Movement Screening/Corrective Training
- Movement 101- Theory & Application
- Olympic Lifting- Theory & Application
- Strength/Power Development- Theory & Application
- Energy Systems Training
- Regeneration/Restoration
- Louisville Sports Performance
- Program Design- Annual Plans, Macros/Micros
- Program Design- Practical Application
- Performance Testing
- Performance Nutrition
- The Art of Coaching- Motivation/Leadership
**The LSP internship can be customized to meet the specific hourly needs for academic course credit.
Application Process
Interested applicants should download the Internship Application Form:
Undergraduate Application Form 
Graduate/Professional Application Form 
To apply submit application, resume, statement of interest in the U of L Sports Performance program, and list of three references to:
Teena Murray
Director of Olympic Sports Performance
University of Louisville
Dept. of Athletics
2100 S. Floyd St.
Louisville, KY 40292
Fax: (502) 852-2497
Email: teena.murray@louisville.edu
Successful applicants will be contacted by email.
Testimonials
"Louisville Sports Performance has an excellent internship program. The staff challenged me to get better
in every aspect of training athletes, and the curriculum expanded my knowledge of how to bring out the
best in high performance competitors. The internship is intense and demands a lot, which makes it a great
match for the person who wants to pursue excellence in the field of strength and conditioning. I got much
more out of this internship than I put in and I am confident I will be a better coach in the future because
of the influence of Louisville Sports Performance."
Zachery J. Farrel - Intern 2008-2009
"Participating in the Sports Performance internship program at the University of Louisville confirmed
my desire to become a coach. This internship challenged me mentally and physically while providing
a multitude of opportunities for growth and development. The Sports Performance staff made this
internship great. They all have a contagious passion for developing their athletes. I would not have
learned half as much if it wasn't for the staff and what they bring to the program each day. Last, but
definitely not least, the facilities at the University of Louisville are exceptional. The Marshall Center
is absolutely incredible and makes for a great 'classroom' to learn."
Heather Engel - Intern 2008-2009
"In the 10 months I spent as an intern with University of Louisville Sports Performance program I
was able to work with, in my opinion, some of the best, most knowledgeable coaches in the field of
strength and conditioning. Seeing these coaches work with their athletes and learning from them
was a privilege. During the 14-week internship curriculum taught by the coaches, I became more
knowledgeable on topics such as strength & power, regeneration & recovery, program design, and
Olympic lifting, as well as performance nutrition, leadership, and the art of coaching. Learning the
holistic approach used in training athletes at U of L has undeniably prepared me to coach at the next
level."
Eric Pohl - Professional Intern 2008-2009