2012 Cross Country: Competed in all six events ... finished second on the team at the Louisville Pre-Nationals ... started the year at the Mid-American Opener with a personal-best 4K time of 15:26.0.
2011-12 Track: Ran in four outdoor events (800m, 1,500m, 4x800m and distance medley relay) and five indoor events (1,000m, mile, 3,000m, 4x800m and distance medley relay) ... ran a leg on the 4x800m relay at the BIG EAST Outdoor Championships ... had a fourth-place showings in the 800m and 1,500m at the Bellarmine Classic ... set a career-best time in the 800m at the meet (2:16.39) ... ran on the 4x800m and distance medley relay squads at the BIG EAST Indoor Championships ... took fourth in the mile to open the year at the Indiana Open.
2011 Cross Country: Raced in three meets ... set a personal best in the 5K at the Greater Louisville Classic with a time of 19:33.88 ... logged a career best in the 6K at the BIG EAST Championships (23:12.49).
2010-11 Track: Competed in two indoor disciplines (mile, 3,000m) and one outdoor discipline (1,500m) ... best collegiate time in the 1,500m (4:42.61) came at the Lenny Lyles/Clark Wood Invitational ... ran the mile once, completing the competition at the Rod McCravy Memorial in 5:33.96 ... had a season-best time of 10:33.10 in the 3,000m at the Gladstein Invitational ... placed 12th in the race.
2010 Cross Country: Competed in two races, the Greater Louisville Classic and Pre-Nationals ... was the team's seventh placewinner in both meets.
Prep: A two-time Northern Kentucky Cross Country Runner of the Year at St. Henry District High ... won a combined nine state championships in track and cross country ... captured the 1,600m state title in 2009 ... tabbed a first-team all-state selection in track and cross country ... earned 2009 all-south team honors ... ran a career-best 17:51 in the 5,000m at the 2008 Foot Locker South Regional, finishing 16th overall ... was part of three 4x800m relay state champion squads (2007-09) ... ran cross country for AAU in 2006.
Personal: Daughter of Fred and Candy Frigo ... birthday is April 25 ... has one brother ... majoring in communications.