2012 Cross Country: Competed in all six events ... finished second on the team at the Louisville Pre-Nationals ... started the year at the Mid-American Opener with a personal-best 4K time of 15:26.0.
2011 Cross Country: Ran in three events ... top finish was a 96th-place showing at the BIG EAST Championships.
2010 Cross Country: Competed in two races, the Greater Louisville Classic and Pre-Nationals ... was the team's seventh placewinner in both meets.
Prep: A two-time Northern Kentucky Cross Country Runner of the Year at St. Henry District High ... won a combined nine state championships in track and cross country ... captured the 1,600m state title in 2009 ... tabbed a first-team all-state selection in track and cross country ... earned 2009 all-south team honors ... ran a career-best 17:51 in the 5,000m at the 2008 Foot Locker South Regional, finishing 16th overall ... was part of three 4x800m relay state champion squads (2007-009) ... ran cross country for AAU in 2006.
Personal: Daughter of Fred and Candy Frigo ... birthday is April 25 ... has one brother ... enrolled in general studies.